A resource to support good mental health and wellbeing for the people of Qatar
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Resources

Qatar’s mental health website offers bilingual health information that aims to fill a gap in the availability of mental health resources in Qatar for the general public. 


This section also includes specific information for:



The website content was developed utilizing local mental health expertise and informed by existing, credible mental health online resources from other countries; including: 



At the end of this page you can find a short list of links to some of the relevant pages on these websites which are available in both English and Arabic languages. The development of further mental health resources in Qatar is underway and resources will be uploaded on this website as they become available. ​Primary Health Care Corporation has developed Depression and Anxiety Leaflets to promote public awareness about common mental health conditions and to encourage people to visit a Primary Health Care Center if they are experiencing symptoms:​


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Useful mental health information resources available in English and Arabic: 


Resources for family members and friends: 


  • Beyondblue guide for carers: Caring for others, caring for yourself: English
  • Beyondblue guide for carers: Caring for others, caring for yourself: Arabic

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How to have the conversation about mental health with your child or friend: 


  • Having the conversation – for parents: English
  • Having the conversation – for parents: Arabic
  • Having the conversation - with a friend: English
  • Having the conversation - with a friend: Arabic

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The information on this website is designed as a guide only and is not a substitute for seeking medical advice and mental health treatment (Getting Help).

 

"It is advisable to seek help when you first feel like you are ‘not yourself’ or have noticed mild to moderate symptoms that are interfering with your life"​​​​​​​​​​